Expert articles on addiction, sobriety, UK rehab options and mental health — written by our specialist team.
195 articles
Heroin addiction is a challenging reality for many in the UK, but understanding treatment options can pave the way to recovery. This article delves into the various paths to healing and the encouraging recovery rates that highlight hope and resilience.
Navigating the complex relationship between codependency and addiction can be challenging for both partners and families. This guide offers practical advice on recognising enabling behaviours, setting boundaries, and fostering healthier relationships.
Understanding the intricate link between ADHD and substance use can be vital for those affected. This article delves into the reasons behind self-medication and offers practical advice for support and recovery.
Discovering a local Narcotics Anonymous (NA) meeting can be your first step towards recovery. This article provides practical advice on how to locate NA meetings and the support they offer for drug addiction.
Naltrexone has emerged as a promising option for those struggling with alcohol addiction, offering a different approach to recovery. In this article, we’ll explore how this medication works, its effectiveness, and the Sinclair Method—your guide to understanding your options.
The CRAFT approach offers families a compassionate way to engage loved ones struggling with addiction. Learn how to encourage treatment without enabling, fostering a supportive environment for recovery.
Ketamine therapy is emerging as a promising treatment for both depression and addiction, offering new hope to those struggling. In this article, we delve into the evidence, benefits, and what you need to know about this innovative therapy.
An intervention can be a vital turning point for someone struggling with addiction. Discover what an intervention entails and learn when the right time to consider one might be.
Many people underestimate the connection between alcohol consumption and sleep quality. Discover how drinking can disrupt your rest and learn actionable tips to improve your sleep.
Addiction is often seen as a financial burden, but its true costs extend far beyond money. Discover how addiction impacts relationships, career, and mental health, and learn how to support yourself or a loved one on the path to recovery.
SMART Recovery offers a practical and self-directed approach to recovery, standing apart from traditional 12-step programmes like AA. Discover how it can empower your journey towards sobriety.
Addiction can feel overwhelming, but understanding its nature is the first step towards recovery. In this article, we explore the science behind addiction, the concept of it as a brain disease, and what that means for recovery and the possibility of relapse.