Need help now? Call Samaritans 116 123 or Frank 0300 123 6600 — both free, 24/7

UK alcohol & drug recovery resources

Find addiction help near you

Enter your town or postcode to find local rehab centres, drug treatment services, AA & NA meetings, and NHS support.

Browse by resource type

Free recovery tools

How many days sober are you?

Withdrawal Timeline

What to expect when you stop

Addiction Cost Calc

How much is your habit costing you?

Am I an Alcoholic?

WHO AUDIT alcohol screening quiz

Sobriety milestones

1 Day Sober 7 Days Sober 30 Days Sober 90 Days Sober 1 Year Sober 30 Days Clean 90 Days Clean 1 Week Sober 6 Months Sober Calculate mine →

Start here

How to stop drinking alcohol

Step-by-step UK guide

Signs of alcoholism

Physical, behavioural & psychological signs

Signs of drug addiction

How to recognise addiction in yourself or others

Alcohol withdrawal symptoms

Timeline, symptoms & when to get help

Heroin withdrawal symptoms

Timeline, symptoms & detox options

What is methadone?

Opioid substitution treatment guide

How much does rehab cost?

NHS vs private options

Prescription drug addiction

Opioids, benzos, Z-drugs & more

For families & loved ones

How to support someone you love

Am I an alcoholic?

Take the WHO AUDIT test

Popular right now

30 days clean 1 year sober alcohol withdrawal drug withdrawal AA meetings London NA meetings near me free rehab UK signs of addiction cocaine addiction help cannabis dependency

24/7 helplines

Frank (drugs & alcohol)

Sobriety & clean counter

Calculate exactly how long you've been sober or drug-free and track your milestones.

Start tracking →

Are you a counsellor?

List your practice on SoberNation and reach people actively seeking help in your area.

List your practice →

Complete UK addiction service directory

Rehab & Detox

Private Rehab NHS Rehab Residential Rehab Outpatient Rehab Alcohol Detox Drug Detox Heroin Detox Detox Centres Sober Living Online Rehab

By Substance

Alcohol Heroin Cocaine Crack Cocaine Cannabis MDMA & Ecstasy Amphetamine Ketamine Spice Gambling Opiates Painkillers

Prescription Drugs

Codeine Tramadol Diazepam Pregabalin Gabapentin Zopiclone Sleeping Pills Fentanyl Benzodiazepines Antidepressants

Support Groups

AA Meetings NA Meetings Al-Anon SMART Recovery Cocaine Anonymous

Specialist Services

Dual Diagnosis Women's Rehab Teen Addiction Workplace Support Family Therapy Harm Reduction Opioid Substitution Naloxone Recovery Coaching Aftercare Chemsex Support Non-12-Step Rehab

Find a Counsellor

London Manchester Birmingham Leeds Bristol Sheffield Liverpool Edinburgh Glasgow Cardiff Newcastle Brighton

Rehab Centres

London Manchester Birmingham Leeds Bristol Sheffield Liverpool Edinburgh Glasgow Cardiff Newcastle Brighton