Recovery News & Guides

Expert articles on addiction, sobriety, UK rehab options and mental health — written by our specialist team.

6 articles

functional alcoholism

Functional Alcoholism: When You Seem Fine But Struggle Inside

Functional alcoholism often goes unnoticed, cloaked in the guise of normalcy. This article delves into the signs, challenges, and ways to seek help for those caught in the cycle of hidden drinking.

Dr. Sarah Dawson · 25 May 20263 min read
dual diagnosis

Understanding Dual Diagnosis: The Intersection of Addiction and Mental Health

Dual diagnosis refers to the co-occurrence of addiction and mental health disorders, a challenging reality for many. Understanding this connection is vital for effective treatment and recovery.

James Whitfield · 20 May 20263 min read
sobriety

What Happens to Your Body and Mind After 6 Months Sober?

Reaching six months of sobriety is a significant milestone in your recovery journey. Understanding the changes happening in your body and mind can empower you to continue on this path of health and renewal.

Emily Clarke · 17 May 20264 min read
sober

90 Days Sober: Understanding the Transformations in Your Body and Mind

Reaching 90 days sober is a significant milestone in recovery, marking profound changes in both your body and mind. Discover what to expect during this transformative period and how you can support your journey.

James Whitfield · 16 May 20264 min read
sober

One Week Sober: What to Expect for Your Body and Mind

Embarking on a week of sobriety can be a transformative journey for both your body and mind. Discover the benefits you can expect and how to navigate this crucial first week.

Emily Clarke · 15 May 20264 min read
nhs

Choosing Between NHS and Private Rehab: Which Is Best for Your Recovery Journey?

Navigating the path to recovery can be overwhelming, especially when deciding between NHS and private rehab options. This article explores both avenues, helping you determine the best fit for your needs.

Emily Clarke · 11 April 20263 min read
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