Recovery News & Guides

Expert articles on addiction, sobriety, UK rehab options and mental health — written by our specialist team.

104 articles

heroin

Understanding Heroin Addiction in the UK: Exploring Treatment Options and Recovery Rates

Heroin addiction is a challenging reality for many in the UK, but understanding treatment options can pave the way to recovery. This article delves into the various paths to healing and the encouraging recovery rates that highlight hope and resilience.

Emily Clarke · 20 October 20264 min read
codependency

Understanding Codependency and Addiction: A Guide for Partners and Families

Navigating the complex relationship between codependency and addiction can be challenging for both partners and families. This guide offers practical advice on recognising enabling behaviours, setting boundaries, and fostering healthier relationships.

Emily Clarke · 19 October 20264 min read
ketamine

Exploring Ketamine Therapy: A New Hope for Depression and Addiction Recovery

Ketamine therapy is emerging as a promising treatment for both depression and addiction, offering new hope to those struggling. In this article, we delve into the evidence, benefits, and what you need to know about this innovative therapy.

James Whitfield · 14 October 20263 min read
intervention

Understanding Interventions: What They Are and When to Consider One

An intervention can be a vital turning point for someone struggling with addiction. Discover what an intervention entails and learn when the right time to consider one might be.

James Whitfield · 13 October 20263 min read
addiction

The Hidden Costs of Addiction: More Than Just Financial Damage

Addiction is often seen as a financial burden, but its true costs extend far beyond money. Discover how addiction impacts relationships, career, and mental health, and learn how to support yourself or a loved one on the path to recovery.

Emily Clarke · 11 October 20264 min read
addiction

Understanding Addiction: Can It Be Cured?

Addiction can feel overwhelming, but understanding its nature is the first step towards recovery. In this article, we explore the science behind addiction, the concept of it as a brain disease, and what that means for recovery and the possibility of relapse.

James Whitfield · 3 October 20264 min read
rehab

What to Pack for Rehab: Your Essential Checklist

Preparing for rehab can be overwhelming, but knowing what to pack can ease some of that stress. This comprehensive checklist ensures you have everything you need for a successful stay in treatment.

Dr. Sarah Dawson · 2 October 20264 min read
12 step

Understanding the 12-Step Programme: A Beginner's Guide to Recovery

The 12-Step Programme has been a beacon of hope for many seeking recovery from addiction. This guide will walk you through its principles and how it can support your journey towards lasting change.

Emily Clarke · 30 September 20264 min read
cbt

Understanding How Cognitive Behavioural Therapy Aids in Addiction Recovery

Cognitive Behavioural Therapy (CBT) is a powerful tool in overcoming addiction by reshaping negative thought patterns. Discover how this evidence-based approach can support recovery and enhance relapse prevention.

Emily Clarke · 29 September 20263 min read
naltrexone

Understanding Naltrexone Implant Treatment: A Path to Recovery

Naltrexone implant treatment offers a unique option for those struggling with addiction by reducing cravings and supporting recovery. Discover how this medication can help you or a loved one take positive steps towards a healthier future.

Dr. Sarah Dawson · 26 September 20263 min read
rehab

How to Approach Your Employer About Going to Rehab

Deciding to enter rehab is a significant step towards recovery, and communicating this to your employer can feel daunting. This guide will help you navigate the conversation with confidence and clarity, ensuring your rights are protected while prioritising your health.

James Whitfield · 23 September 20264 min read
addiction

Supporting a Family Member Through Addiction: A Compassionate Guide

Helping a loved one struggling with addiction can be overwhelming, but your support can make a world of difference. This guide offers practical advice on how to approach this sensitive journey with hope and understanding.

James Whitfield · 19 September 20264 min read
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