smart recoveryUnderstanding SMART Recovery: A Modern Alternative to AA
SMART Recovery offers a practical and self-directed approach to recovery, standing apart from traditional 12-step programmes like AA. Discover how it can empower your journey towards sobriety.
James Whitfield · 10 October 20263 min read
alcoholics anonymousWhat to Expect at Your First Alcoholics Anonymous Meeting
Attending your first Alcoholics Anonymous (AA) meeting can feel daunting, but it's an important step towards recovery. This guide will help you understand what to expect, easing some of the worries you may have.
Dr. Sarah Dawson · 25 September 20264 min read
12 stepsThe 12 Steps Unpacked: A Beginner's Guide to Recovery
Navigating the 12 Steps can be daunting, but this simple guide breaks each step down into easily digestible pieces. Discover how Alcoholics Anonymous’ time-tested programme can lead to a healthier, sober life.
Dr. Sarah Dawson · 10 April 20264 min read